Reach your ideal weight, get more energy, and transform your body naturally, WITHOUT complicated diets or extreme exercise, so you get your body back, boost your immunity, and shine from the inside out.
Healthy Body Coaching
Virtual Options For Every Phase Of Your Fit & Vibrant Transformation
Prepare your body for a healthy weight loss journey with this 7-Day Reboot.
The perfect option to kickstart your weight loss program.
The perfect plateau breaker to get you back on track. You'll release up to 5 pounds "naturally" with this program.
Weight Loss Intensive
Small Group Virtual Coaching
Get started in my 16-Week Weight Loss Intensive and release up to 20+ pounds. With nutrition coaching, workouts, recipes and motivation to keep you on track.
The perfect option to get your health back on track quickly and receive the accountability and support you need to achieve a fit and vibrant lifestyle.
Fully Customized 1:1 Virtual Coaching
The ultimate system for weight loss and total body transformation.
Customized based on your unique lifestyle, dietary preferences and time constraints.
Go deep and get the personal one-on-one accountability and support you need to make long term and sustainable changes.
Hi, I’m Dee Davis!
Your healthy body coach, and specialist in fitness nutrition. I struggled with menopausal weight gain, tight-fitting clothes, bloating, constipation, and low energy.
But after years of chasing information and failed diet and workout programs that didn’t fit into my hectic schedule, I discovered the little known weight loss and body transformation system that works for black women over 50.
I’ll help you eat, move and sleep better, so you can finally overcome the obstacles that are getting in the way of you living your best life and feeling radiant, vibrant and happy with your health.
Here’s What Clients Are Saying!
This program kept me on track. Other programs that I’ve been on were touch and go, or didn’t give you enough information on a personal level to help achieve your goals. This program was the total opposite. I feel like I have accomplished so much and learned a lot about myself that I didn’t know.
Don’t Forget Your FREE Playbook!
It’s full of tips, recipes, and workouts. When you pick up this months playbook you’ll also gain access to my Fit & Vibrant Facebook group of women who are ready and eager to support you.