Living Fit & Vibrant at 50+ Just Got Easier!

Ready to get your health back and kick menopausal weight gain to the curb?

Get Started With A FREE Fit & Vibrant Playbook And Start Living Your Best Life!

Reach your ideal weight, get more energy, and transform your body naturally, WITHOUT complicated diets or extreme exercise, so you get your body back, boost your immunity, and shine from the inside out.

Healthy Body Coaching

Virtual Options For Every Phase Of Your Fit & Vibrant Transformation

7-Day Reboot

Self-Directed

Prepare your body for healthy weight loss with a gentle detox and nutrient boost.

The perfect jumpstart before you begin any weight loss program.

The perfect plateau breaker to get you back on track.  Guaranteed to release 5 pounds "naturally" with this program.

Weight Loss Intensive

Small Group Virtual Coaching

Get started with a 60-Day Weight Loss Intensive that includes nutrition coaching, workouts, recipes and motivation to keep you on track.

The perfect option to get your health back on track quickly and receive the on-going support you need to achieve a fit and vibrant lifestyle.

Total BodyTransformation

Fully Customized 1:1 Virtual Coaching

The ultimate system for weight loss and total body transformation.

Customized based on your unique lifestyle, dietary preferences and time constraints. 

Go deep and get the personal one-on-one support you need to make long term and sustainable changes.

Hi, I’m Dee Davis!

Your healthy body coach, and specialist in fitness nutrition. I struggled with menopausal weight gain, tight-fitting clothes, bloating, constipation, and low energy.

But after years of chasing information and failed diet and workout programs that didn’t fit into my hectic schedule, I discovered the little known weight loss and body transformation system that works for black women over 50.

I’ll help you eat, move and sleep better, so you can finally overcome the obstacles that are getting in the way of you living your best life and feeling radiant, vibrant and happy with your health.

Learn More

Here’s What Clients Are Saying!

This program kept me on track. Other programs that I’ve been on were touch and go, or didn’t give you enough information on a personal level to help achieve your goals. This program was the total opposite. I feel like I have accomplished so much and learned a lot about myself that I didn’t know.

Hafeezah J.

Salon Owner, House of Neco Salon and Boutique

I feel so much better about myself mentally, physically, and emotionally. I am so happy I decided to do this program because it not only has helped me to lose weight and become more healthy, it has made me happier in my relationship with my family, my co-workers, and my personal life.
Lisa M.

Nurse

Not only did this program help me get my joy back; it also helped me recognize those things that really mattered to me. Because I love to cook, I’ve learned how to incorporate more fruits & veggies, helped to identify lean protein & healthy fats, helped with portion control and  I now understand why less processed foods are better for me.
Fontella W.

Billing Specialist

Dee is an awesome coach…the best coach I have ever had!  Very supportive, attentive, and encouraging!  The bi-weekly video calls really  help. It’s nice to encourage everyone else and share my feedback and to get encouragement and their feedback.  I am very much going  to continue. It’s a lifestyle, not a hobby.
Regina L.

Practice Administrator

Don’t Forget Your FREE Playbook!

It’s full of tips, recipes, and workouts. When you pick up this months playbook you’ll also gain access to my Fit & Vibrant Facebook group of women who are ready and eager to support you.

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