Living Fit & Vibrant at 50+ Just Got Easier!

Get Your Personal Blueprint To Lose Menopause Weight, Improve Hormone Health, Gain Energy, And Finally Get Your Health Back

Menopause Weight Loss, Nutrition & Fitness Coach

Healthy Body Coaching

Virtual Options For Every Phase Of Your Transformation

Personal success Blueprint

Online Assessment & Consultation

Uncover the real factors blocking your menopause weight loss and fitness efforts with my free Fit & Vibrant Blueprint Assessment

I’ll help you set targets for a Personal Nutrition & Fitness Plan that considers your unique needs, preferences, and lifestyle choices.

LIFESTYLE membership

Online Nutrition & Fitness Membership

Get your health back on track with our self-directed Lifestyle Membership,

Focus your efforts on the right strategies with online support and accountability.

You’ll have online access to nutrition, workouts, supplement guidelines, and other lifestyle tools to reach your goals.

Customize your journey and take action on your Personal Nutrition & Fitness Plan.

weight loss intensive

Online Nutrition & Fitness Coaching

Develop lifestyle skills to lose up to 20+ pounds of menopause weight, improve hormone fluctuations & gain energy with our Weight Loss Intensive program.

A personalized and balanced approach to nutrition, movement, sleep, stress management & mindset change.

You’ll create healthy habits through practice, refinement, & accountability, so you can maintain your results through menopause & beyond.

Small Group & 1:1 Coaching Online

Menopause Weight Loss Coach Deatra Davis

Hi, I’m Dee Davis!

Your healthy body coach, and specialist in menopause nutrition and fitness. I struggled with menopause weight, tight-fitting clothes, bloating, constipation, and low energy.

But after years of chasing information and failed diets and workout programs that didn’t fit my hectic schedule, or provide the support I needed. I discovered the little known weight loss and body transformation system that works for women over 50.

I’ll help you eat, move and sleep better, so you can improve hormone fluctuations and finally overcome the obstacles that are getting in the way of you living your best life and feeling radiant, vibrant and happy with your health.

Together We Can Achieve More

To get in shape, you’ll need to be consistent. To be consistent, you’ll need help.

I’ll bring the expert coaching and accountability so you can take action to transform your body forever.

We’ll work with your desires and preferences to create your Nutrition and Fitness blueprint. You’ll have the keys to looking good and feeling fit and vibrant again WITHOUT relying on complicated diets or extreme workouts.

Yes, you can live well into your 80s and 90s with good health, strength, inner peace, joy, and happiness.

Let’s do it together!

Coach Deatra Davis and friend wearing white attire and smiling at social event

Here’s What Clients Are Saying!

Pamela Smith

Founder, Love Solutions Retreats
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