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Living Fit & Vibrant at 50+ Just Got Easier!
Get Your Personal Blueprint To Lose Menopause Weight For Good, Balance Hormones, Gain Abundant Energy, And Finally, Get Your Health Back
Healthy Body Coaching
VIRTUAL OPTIONS FOR EVERY PHASE OF YOUR FIT & VIBRANT TRANSFORMATION
Personal success Blueprint
Free Assessment & Workshop
Uncover the real factors blocking your weight loss and fitness efforts with my Fit & Vibrant Blueprint Assessment ™
I’ll help you set targets for a Personal Nutrition & Fitness Plan that considers your unique needs, preferences, and lifestyle choices.
Weight Loss Intensive
Small Group Virtual Coaching
Get started in my Weight Loss Intensive and release up to 20+ pounds.
Nutrition coaching, workouts, recipes, and motivation to keep you on track.
Get your health back on track quickly and receive the accountability and support you need to achieve a fit and vibrant lifestyle.
Total Body Transformation
Fully Customized 1:1 Virtual Coaching
The ultimate system for weight loss and total body transformation.
Customized for your unique lifestyle, dietary preferences and time constraints.
Go deep and get the Personal One-On-One Accountability and support you need to make long term and sustainable changes.
Hi, I’m Dee Davis!
Your healthy body coach, and specialist in fitness nutrition. I struggled with menopause weight, tight-fitting clothes, bloating, constipation, and low energy.
But after years of chasing information and failed diet and workout programs that didn’t fit into my hectic schedule, I discovered the little known weight loss and body transformation system that works for black women over 50.
I’ll help you eat, move and sleep better, so you can finally overcome the obstacles that are getting in the way of you living your best life and feeling radiant, vibrant and happy with your health.
Together We Can Achieve More
To get in shape, you’ll need to be consistent. To be consistent, you’ll need help.
I’ll provide you with expert coaching and accountability so you can take action to transform your body forever.
We’ll work with your desires and preferences to create your Nutrition and Fitness blueprint. You’ll have the keys to looking good and feeling fit and vibrant again WITHOUT relying on complicated diets or extreme workouts.
Yes, you can live well into your 80s and 90s with good health, strength, inner peace, joy, and happiness.
Let’s do it together!
Here’s What Clients Are Saying!
This program kept me on track. Other programs that I’ve been on were touch and go, or didn’t give you enough information on a personal level to help achieve your goals.
This program was the total opposite. I feel like I have accomplished so much and learned a lot about myself that I didn’t know.
This program was the total opposite. I feel like I have accomplished so much and learned a lot about myself that I didn’t know.
I feel so much better about myself mentally, physically, and emotionally.
I am so happy I decided to do this program because it not only has helped me to lose weight and become more healthy, it has made me happier in my relationship with my family, my co-workers, and my personal life.
I am so happy I decided to do this program because it not only has helped me to lose weight and become more healthy, it has made me happier in my relationship with my family, my co-workers, and my personal life.
Not only did this program help me get my joy back; it also helped me recognize those things that really mattered to me.
Because I love to cook, I’ve learned how to incorporate more fruits & veggies, helped to identify lean protein & healthy fats, helped with portion control. I now understand why less processed foods are better for me.
Because I love to cook, I’ve learned how to incorporate more fruits & veggies, helped to identify lean protein & healthy fats, helped with portion control. I now understand why less processed foods are better for me.
Dee is an awesome coach…the best coach I have ever had! Very supportive, attentive, and encouraging!
The bi-weekly video calls really help. It’s nice to encourage everyone else and share my feedback and to get encouragement and their feedback. I am very much going to continue. It’s a lifestyle, not a hobby.
The bi-weekly video calls really help. It’s nice to encourage everyone else and share my feedback and to get encouragement and their feedback. I am very much going to continue. It’s a lifestyle, not a hobby.
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Founder, Love Solutions Retreats
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